你是怎样利用课余时间提高英语水平的？（升级版）

well, in fact, listening is very important.
my experience is listening to the news everyday. it will not cost you a lot of time. maybe 20 minutes is enough. but if you keep listening everyday, your listening and understanding will improve. my favorate program is CNN  student news and bbc business news.
some public class on 163.com from famous university is also a good choice because it will not only improve your english but also help you learn more in your own field.

除了上面的，我目前在做的大概有一下几方面：
1、接一些英文论文，以免长时间不用而退化。
2、手机上的英语学习APP，像是百词斩是比较中意的一个。
国内禁FACEBOOK和推特，所以没法和境外的人交流了
现在缺少口语方面的练习，因为环境关系也就没什么机会了。

听歌，看电影，还有网易公开课盖住字幕

can i recommend u 2 softwares which i think is good for our english study.they r  英语流利说 and 英语魔方秀，i find them helpful in practicing listening and speaking。

单词每天都背，反复背。

还有就是有空看看英文电影

考雅思托福前参加一下培训班，有提高。但是单词要先积累好，这样效果好。

reading English novel，watching cctvnews

坐车时听听英语广播和新闻之类的，提高超快，不过要坚持才行。