190207 Thu
【用思想来投资】
时间投入:阅读0.5h,共计8.5h。
阅读材料&具体内容&思考点评:
1.Why Buddhism is True
【摘录-
*The Buddha would naturally be skeptical of this claim, since he holds that everything is in flux and nothing is permanent.
*Is feelings permanent or impermanent?
*the self doesn’t exist in an “ultimate” sense, but it exists in a “conventional” sense.
*the “engagement” persists so long as the person fails to realize that the aggregates are “not-self.”The person clings to emotions, thoughts, and other elements of the aggregates as if they were personal belongings. But they’re not.
【思考-在对话的语境中,存在着你、我、他。而从另一个层面来看,self则是虚无的,无法被掌控。我们习惯于认为情绪、身体、观念都处于我们的掌控之中,希望能够控制一切。如果意识到这些并不属于我们、并不受我们控制,就能在一定程度上获得自由。
【每日计划清单】
1.阅读1h-X
3.运动15min-O
4.Anapana1h-X
5.对长辈耐心及尊敬,温和而坚定-O
【二月充实挑战
-读完Why Buddhism is True一书|进度15%-16%
-Anapana22小时(内观冥想)|进度2h